Work outs are rocking. 15 so far this month. I have 5 more to make my monthly goal. That's amazing. I once struggled to do 3 in a week now I'm doing 6 with ease. I even enjoy it. I have something very exciting to report I can hold a plank ok not for long but i can do it. My new goal is a real push up. No knees full on push up. The TRX is getting easier & I can do boot camp & follow it up with 45 mins of cardio. So pleased.
RIP to my friend Rick. I wish you could have found other solutions to your pain. Please send prayers & love to his girlfriend Ashley.
Week's Goals
5 work outs
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hey Zurple when you coming back to you tube we miss you sounds like your doing great with the workouts. angienicholas from you tube
ReplyDeleteThis is turning into a great month for your workouts.
ReplyDeleteGlad to hear you can do a plank, it's a real demonstration of core strength.
Terry