Continues. I did all 5 workouts this week. Eating needs to improve. I beginning to see differences in both working out & the way I feel. My crunches are little more crunchy. Now I lift my shoulders off the ground. I can keep up for the most part with the rest of the group. I need modify pretty much everything I do but I do feel things are getting easier.
Monday- Wednesday- Friday- Boot camp
Tuesday- Pliates (not a favorite)
Thursday- Walk & jumping on a trampoline.
Feeling good.
workouts in April- 8 done 12 to go. how cool would be if I made my goal by my b-day 4/23
thanks for reading
have a fab weekend
skip to main |
skip to sidebar
i will.... exercise and live a joyous life this is my journal of that
No comments:
Post a Comment