It's Friday & my 4 workouts are done. Doing a happy dance. So so pleased. I'm going to plan on going for a walk tomorrow because I'm getting to the point where working out is getting easier. I can feel my body changing. Today I rocked the house 25 mins on the elliptical than the lights went out. Lisa (my work out buddy) & I started throwing a 12 pound medicine ball back & forth while standing on the a wobbly board for long time. Than we did Terry's Challenge 7 mins how many reps can you do of 5 push ups 10 situps & 15 jumping jacks. My form wasn't great but I did 7. Yay me.
Also I'm a foster mommy to a doggie. Penelope is a 10 year old poodle that is 3.5 pounds & has been living in the basement in a create. Omg I'm so so excited. I haven't met her but very excited to give her a new lease on life. We can start anew together. She isn't potty trained but I think we'll find our way to make it work. I'll have a my little girl that I can dress up. I love dressing my dog.
Have a fabulous weekend
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I was really happy to hear about 1 round a minute. That is great! I really believe that if you keep up on your plans and you try that again in a month or so you will see an increase.
ReplyDeleteThanks for you note about a massage school nearby. There is one only 15 minutes away that I am going to try to see if I can get some work done. Who knows, maybe it will help.
It sounds like Penelope's luck has changed. That makes me feel good.
Terry