Riblet is still healing. I went to boot camp on Monday and I was in pain. She adapted the work out but due the fact that I'm decondition doesn't help the condition. On Wednesday I did moving stuff & have been ever since. I'll be so happy next Sunday when all of this shit is over I will be moving next Sunday. Back to Riblet & working out. I went on Friday and talked to Val. I'm now doing the elipitical until riblet is totally healed. After I worked out Ribet was just fine. I'll slowly add things so this week it's 45 mins on the elipitical 3 times.
Hope you all have a great week
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Hate hearing the the riblet is still causing issues but glad to see you have come up with modifications to keep going. This is what so many simply can't do. If they get a hangnail they convince themselves they can't walk. Good job.
ReplyDeleteTerry
smart moves re: riblet. hope the move settles out quickly!
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