today i took my blood pressure. wow i'm an athlete or i'm half dead. i feel very alive so i don't think i'm half dead. my bp was 99/69 and my pulse was 55 whoo hoo i say.
working out is something i want and crave to do. i have all of these little goals that i aim for. the newest thing is how many cals can i burn in 30 mins. my highest is 425 my goal is 500. my wieght is still around 199-195 i wish it was lower. i'm a non smoker and that's much better than being a skinny smoker. i feel great and i'm going to finish the 100 workouts in 100 days.
hope all is well in your worlds
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First of all, congrats on getting a handle on the smoking! That must not be an easy thing. I've never been a smoker, nor do I ever want to be, but I know how hard it is to give up something that's bad for you even though you crave it. I commend you!
ReplyDeleteSecond--holy shit, zurp! You are definitely an athlete! I love going to pharmacies and checking my bp and pulse; it's fun. :)
That weight will come off. You're like me--it comes off slow, but we will one day be the fit little biatches that we have inside of us. Slow and steady.
sars-
ReplyDeleteyou are so right the weight does come of painfully slowly however it comes on really quickly. which means that we have be on our games at all times.
i'm totally embracing that and going for exercise and measuring my success that way. the scale doesn't give me satisfaction. i walk away saying why did i weigh.
we are totally going to be a fit bitches.
love ya
you are doing great keep up the good work. you need to update more. Angie
ReplyDeleteExcellent stats! Wow, so happy for you. :0)
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